🧪 The Onion and Honey Cough Remedy Recipe
📝 Ingredients:
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1 large red or yellow onion
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2–3 tablespoons of raw honey
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Optional: A pinch of black pepper or ginger for extra kick
👩🍳 Instructions:
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Peel and slice the onion into thin rounds.
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Place the slices in a clean glass jar or bowl.
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Pour honey over the onion slices until they are well covered.
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Cover the jar with a lid or clean cloth and let it sit at room temperature for 6–8 hours (or overnight).
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After sitting, the honey will draw out the onion juice and create a natural syrup.
🥄 How to Use:
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Take 1 tablespoon of the syrup every 2–3 hours during the day.
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For children over age 1, give 1 teaspoon as needed.
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Store leftovers in the fridge and use within 2–3 days.
🌡️ When to Use It
This remedy is most effective for:
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Wet coughs with mucus
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Dry coughs and throat irritation
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Chest congestion
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Early stages of cold or flu
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Support for bronchitis or mild asthma
⚠️ Important Notes:
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Do not give honey to children under 1 year old.
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If symptoms persist longer than a few days or worsen, consult a healthcare provider.
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Always use raw, unprocessed honey for best results.
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This is a complementary remedy, not a substitute for prescribed medication in serious infections.
🌟 Final Thoughts
Sometimes the best remedies don’t come from a pharmacy—they come from your pantry. Onion and honey may seem like an unlikely pair, but together they create a powerful, all-natural solution that can calm coughs and clear up chest congestion quickly and safely.
Next time you feel that tickle in your throat or hear a cough in the house, try this time-tested remedy. You might just be amazed at how something so simple can work like magic.
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