Weight Watchers Chicken Salad on Croissants

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Here’s a detailed, unique article about Weight Watchers Chicken Salad on Croissants with a complete step-by-step method:


Weight Watchers Chicken Salad on Croissants: A Light, Delicious Lunch

If you’re searching for a lunch that feels indulgent but stays within your Weight Watchers points, Chicken Salad on Croissants is the perfect choice. Creamy, flavorful, and paired with a buttery croissant, it’s a dish that satisfies both taste buds and nutrition goals. With a few smart swaps and simple steps, you can make a lighter version of this classic that doesn’t compromise on flavor.

Ingredients (Serves 4)

For the Chicken Salad:

  • 2 cups cooked chicken breast, shredded or diced
  • 1/4 cup plain nonfat Greek yogurt
  • 2 tablespoons light mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice
  • 1 celery stalk, finely chopped
  • 1 small apple, diced (optional for sweetness)
  • 1 tablespoon chopped fresh parsley
  • Salt and black pepper to taste
  • Optional: 1 tablespoon chopped walnuts or almonds for crunch

For the Sandwich:

  • 4 small whole wheat or mini croissants
  • Lettuce leaves (optional, for added crunch)
  • Tomato slices (optional)

Step-by-Step Method

Step 1: Prepare the Chicken

If you don’t have pre-cooked chicken, poach or roast a chicken breast. To poach:

  1. Place chicken breasts in a saucepan and cover with water.
  2. Add a pinch of salt and a bay leaf for flavor.
  3. Bring to a gentle boil, then reduce heat and simmer for 12–15 minutes until cooked through.
  4. Remove and let cool before shredding or dicing.

Step 2: Make the Light Chicken Salad

  1. In a medium mixing bowl, combine Greek yogurt, light mayonnaise, Dijon mustard, and lemon juice. Stir until smooth.
  2. Add the chopped celery, diced apple, and shredded chicken.
  3. Sprinkle in the parsley and any optional nuts for texture.
  4. Season with salt and pepper to taste. Mix until all ingredients are evenly coated.

Tip: The Greek yogurt keeps the salad creamy while cutting down on fat and calories, making it Weight Watchers-friendly.

 

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