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Baked Cauliflower Tastes Better Than Meat! Crispy Roasted Cauliflower
If you’re looking for a versatile, healthy, and utterly delicious dish, look no further than crispy baked cauliflower. Often underestimated, cauliflower has a natural, mild flavor that transforms into a golden, crunchy delight when roasted perfectly. This recipe proves that cauliflower can be just as satisfying—if not more—than meat, and it’s so easy to make that it can become a staple in your weekly menu.
Why This Cauliflower Recipe Works
- Crispy Texture: Roasting at high heat caramelizes the cauliflower, giving it a satisfying crunch while keeping the inside tender.
- Flavorful Seasoning: A simple mix of olive oil, spices, and herbs elevates the natural taste of the vegetable.
- Healthy & Versatile: Low in calories, rich in fiber and vitamins, and suitable for vegan and gluten-free diets.
Ingredients
- 1 large head of cauliflower
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika (or regular paprika)
- ½ teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
- Optional: ¼ teaspoon chili flakes for a spicy kick
- Fresh parsley or chives for garnish
Step-by-Step Method
Step 1: Preheat the Oven
Set your oven to 425°F (220°C). A hot oven is key to achieving crispy edges and golden-brown color.
Step 2: Prepare the Cauliflower
- Remove the green leaves and cut the cauliflower into bite-sized florets.
- Pat them dry with a paper towel to remove any excess moisture—this prevents sogginess and ensures crispiness.
Step 3: Season the Florets
- Place the cauliflower florets in a large mixing bowl.
- Drizzle with olive oil and toss well to coat every piece.
- Sprinkle garlic powder, paprika, salt, pepper, and optional chili flakes.
- Toss again until all the florets are evenly coated with seasoning.
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