My man is totally obsessed with this dish. He’s on my case to whip it up weekly.

Four Chicken Breasts (Without Bones and Skin): A Simple, Flavorful Step-by-Step Guide

Boneless, skinless chicken breasts are a versatile protein staple in kitchens around the world. They’re lean, quick to cook, and adapt well to countless flavors. While it might seem basic, cooking chicken breasts perfectly—juicy, tender, and flavorful—requires careful technique. This article will guide you step by step to make four boneless, skinless chicken breasts into a delicious, well-seasoned main dish.

🛒 Ingredients

• 4 boneless, skinless chicken breasts (about 6–8 ounces each)
• 2 tablespoons olive oil or melted butter
• 1 teaspoon salt
• ½ teaspoon black pepper
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika (smoked or sweet, optional)
• ½ teaspoon dried thyme or rosemary (optional)
• Juice of ½ lemon (optional, for added freshness)

Optional for a simple pan sauce:

• ½ cup chicken broth
• 1 teaspoon Dijon mustard
• 1 tablespoon heavy cream or butter

👩‍🍳 Step-by-Step Instructions

Step 1: Prepare the Chicken

1. Pat the chicken breasts dry with paper towels. This ensures better browning and prevents steaming.
2. If the breasts are uneven in thickness, gently pound them to an even thickness (about ½–¾ inch) using a meat mallet or rolling pin. Even thickness ensures they cook uniformly.

Step 2: Season the Chicken

1. Drizzle the olive oil or melted butter over the chicken breasts.
2. Sprinkle evenly with salt, black pepper, garlic powder, onion powder, paprika, and optional herbs.
3. Gently rub the seasonings into the chicken so every surface is coated.

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