Cabbage Fat-burning Soup!!!

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Cabbage Fat-Burning Soup!!! – The Classic Detox Recipe That Actually Works

If you’re looking for a simple, hearty, and low-calorie way to reboot your eating habits or jumpstart your weight-loss goals, the Cabbage Fat-Burning Soup is a time-tested favorite. This vibrant vegetable soup is packed with nutrients, fiber, and flavor — and it’s incredibly easy to prepare. The best part? You can enjoy it guilt-free, as it’s naturally low in fat and calories but high in vitamins and antioxidants.

Let’s dive into what makes this soup special and how to make it step by step!

🌿 Why Cabbage Fat-Burning Soup Works

This recipe became popular through various “detox” and “cleanse” programs. It’s called “fat-burning” not because it magically melts fat away, but because:

It’s low in calories and high in fiber, helping you feel full longer.
It supports hydration and digestion.
The ingredients promote detoxification and metabolism balance.

It’s not a replacement for balanced meals but a great addition to a healthy eating routine.

🥬 Ingredients You’ll Need

The ingredients are simple, affordable, and easy to find.

Vegetables:

1 small head of green cabbage, chopped
6 large green onions (or regular onions), sliced
2 green bell peppers, diced
3 carrots, peeled and sliced
2 celery stalks, chopped
3 garlic cloves, minced
1 can (400g) diced tomatoes (or 4 fresh tomatoes, chopped)

Liquids & Seasoning:

6 cups vegetable broth (or chicken broth, for extra flavor)
1 tsp olive oil (optional)
1 tsp salt, or to taste
½ tsp black pepper
1 tsp paprika
½ tsp chili flakes (optional, for heat)
1 tsp dried basil or thyme
Fresh parsley or cilantro for garnish

🔪 Step-by-Step Method

Step 1: Prepare the Vegetables

Start by washing and chopping all your vegetables. Keep the pieces fairly small and uniform so they cook evenly. The cabbage should be roughly chopped — not too fine — to retain some texture.

Step 2: Sauté for Depth of Flavor

In a large soup pot, heat olive oil (if using) over medium heat. Add the onions and garlic, and sauté for about 2–3 minutes until fragrant and lightly golden.
This step builds a flavorful base — a small touch that makes a big difference.