Step 5: Season the Soup
Sprinkle in the Italian seasoning, smoked paprika, salt, and pepper. Stir well to coat the meat and vegetables with the spices. This ensures each spoonful has a balanced flavor.
Step 6: Add Tomatoes and Broth
Pour in the diced tomatoes (with their juice) and the beef or vegetable broth. Stir to combine. Bring the mixture to a gentle boil over medium-high heat.
Step 7: Simmer and Add Rice
Once the soup is boiling, reduce the heat to low and add the uncooked rice. Cover the pot and let the soup simmer for 20–25 minutes, or until the rice is tender. Stir occasionally to prevent sticking.
Step 8: Adjust Seasoning
Taste your soup and adjust the salt, pepper, or herbs as needed. If you like a slightly tangy flavor, a small splash of vinegar or a squeeze of lemon juice can brighten the soup.
Step 9: Serve and Garnish
Ladle the hot soup into bowls and garnish with freshly chopped parsley or basil. This adds a fresh, vibrant touch that complements the hearty flavors.
Tips for the Perfect Stuffed Pepper Soup
- Rice Alternatives: You can swap white rice for brown rice or quinoa for a healthier twist, but adjust cooking time accordingly.
- Make it Vegetarian: Replace the ground beef with cooked lentils or plant-based crumbles for a vegetarian-friendly version.
- Spice it Up: Add a pinch of crushed red pepper flakes for a little heat.
- Meal Prep Friendly: This soup stores well in the fridge for 3–4 days and freezes beautifully for up to 3 months.
Final Thoughts
Stuffed Pepper Soup takes the classic flavors of stuffed peppers and turns them into a comforting, easy-to-make soup that’s perfect year-round. It’s hearty, nutritious, and full of flavor, making it a fantastic choice for family dinners or meal prep. With tender bell peppers, savory ground beef, and perfectly cooked rice swimming in a rich tomato broth, every spoonful is a warm hug in a bowl.
If you want, I can also make a shortcut 30-minute version of this soup for busy nights without losing flavor. It’s surprisingly close to the traditional version.
Do you want me to make that version too?
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