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Absolutely! Here’s a detailed, unique article about “Lower My Cholesterol Oatmeal Cookies”, including step-by-step instructions for making them.

Lower My Cholesterol Oatmeal Cookies: A Heart-Healthy Treat

If you’re looking for a delicious snack that not only satisfies your sweet tooth but also helps support heart health, these Lower My Cholesterol Oatmeal Cookies are perfect. Packed with fiber, healthy fats, and natural ingredients, they are designed to help reduce LDL cholesterol while keeping your taste buds happy.

Unlike traditional cookies that rely heavily on butter and sugar, these oatmeal cookies use wholesome ingredients that promote cardiovascular wellness. Here’s a detailed guide on how to make them.

Ingredients You’ll Need

To make about 12–14 cookies, gather the following ingredients:

1 cup old-fashioned rolled oats – rich in soluble fiber, which helps lower cholesterol
½ cup whole wheat flour – adds fiber and a nutty flavor
¼ cup ground flaxseed – a source of omega-3 fatty acids
¼ teaspoon baking soda
½ teaspoon cinnamon – optional, but adds warmth and flavor
¼ teaspoon salt
¼ cup unsweetened applesauce – a healthier substitute for butter
2 tablespoons coconut oil – adds moisture without unhealthy fats
¼ cup maple syrup or honey – natural sweeteners instead of refined sugar
1 teaspoon vanilla extract
¼ cup chopped nuts (walnuts or almonds) – optional, adds healthy fats
¼ cup raisins or dark chocolate chips – optional, for a touch of sweetness