Step 5: Cool and Strain
- Remove the oil from heat and allow it to cool to room temperature.
- Strain using cheesecloth or a fine mesh strainer into a sterile bowl or bottle.
- Press the seeds to extract as much oil as possible.
Step 6: Bottle and Store
- Transfer the strained oil into a dark glass bottle.
- Label with the date and ingredients.
- Store in a cool, dark place for up to 6 months.
💡 How to Use the Oil
For Uric Acid & Inflammation:
- Take 1 teaspoon daily, preferably with food.
- Combine with a low-purine diet for best results.
For Joint Pain:
- Massage into affected joints twice daily.
- Add a few drops of eucalyptus oil for deeper pain relief.
For Anxiety:
- Rub a few drops on temples and behind ears.
- Use in aromatherapy diffusers or bathwater.
For Addiction Support:
- Take under the supervision of a healthcare provider.
- Combine with other recovery strategies like meditation, counseling, or adaptogenic herbs.
🛑 Precautions
- Not recommended during pregnancy without medical advice.
- Consult a physician before use if you have chronic conditions or take medication.
- Patch test before topical use to avoid allergic reactions.
Final Thoughts
Black cumin seed oil stands as a powerhouse of natural healing. With a simple, thoughtful preparation method, you can unlock its potential to reduce uric acid, soothe aching joints, ease anxiety, and provide subtle but meaningful support in addiction recovery. Whether you choose to ingest it, massage it, or simply inhale its aromatic properties—this oil is a natural ally worth integrating into your wellness journey.
Would you like a printable version of the recipe or custom labels for your homemade oil bottles?
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