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Baked Cauliflower Tastes Better Than Meat! Crispy Roasted Cauliflower

Cauliflower has long been underestimated in the culinary world. Often overshadowed by heartier vegetables or the usual protein-packed dishes, it’s surprisingly versatile and can transform into a star on your dinner plate. When roasted correctly, cauliflower develops a crispy, caramelized exterior with a tender, flavorful interior, making it so satisfying that even meat lovers might do a double-take. Here’s how to master crispy roasted cauliflower that might just become your favorite “meat substitute.”

Ingredients

For a perfect roasted cauliflower, you’ll need simple, everyday ingredients:

1 large head of cauliflower
3 tablespoons olive oil (or avocado oil for extra crispiness)
1 teaspoon garlic powder
1 teaspoon smoked paprika (optional but adds a smoky flavor)
½ teaspoon onion powder
½ teaspoon salt
¼ teaspoon black pepper
Optional: ½ teaspoon chili flakes for a spicy kick
Optional garnish: fresh parsley, lemon zest, or grated Parmesan (for non-vegan version)

Step-by-Step Method

Step 1: Preheat and Prep

Preheat your oven to 220°C (425°F). A hot oven is key for crispy edges.

Wash the cauliflower and pat it dry with a clean kitchen towel. Moisture is the enemy of crispiness, so make sure it’s as dry as possible.

Step 2: Cut the Cauliflower

Remove the leaves and core, then break or cut the cauliflower into even-sized florets. This ensures uniform roasting. If some florets are too large, cut them in half so they cook evenly.

Step 3: Season the Florets

Place the florets in a large mixing bowl. Drizzle with olive oil and sprinkle all the spices—garlic powder, smoked paprika, onion powder, salt, and pepper. Toss thoroughly to coat each floret evenly.