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Beef Vegetable Soup: A Hearty and Nutritious Classic

There’s nothing quite as comforting as a warm bowl of Beef Vegetable Soup. Packed with tender beef, fresh vegetables, and savory herbs, this soup is perfect for chilly days, family dinners, or even meal prep. It’s not only delicious but also highly nutritious, offering protein, fiber, and a range of vitamins in one pot. Here’s a step-by-step guide to making it from scratch.

Ingredients

For about 6 servings, you will need:

• 1 pound (450g) beef stew meat, cut into bite-sized pieces
• 2 tablespoons olive oil
• 1 large onion, diced
• 3 garlic cloves, minced
• 3 medium carrots, sliced
• 2 celery stalks, sliced
• 2 medium potatoes, peeled and diced
• 1 cup green beans, chopped
• 1 cup corn kernels (fresh or frozen)
• 1 cup peas (fresh or frozen)
• 6 cups beef broth (or a mix of water and broth)
• 1 can (14.5 oz) diced tomatoes
• 2 tablespoons tomato paste
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1 bay leaf
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Step 1: Prepare the Beef

1. Heat olive oil in a large soup pot or Dutch oven over medium-high heat.
2. Add the beef cubes, season lightly with salt and pepper, and brown on all sides. This step enhances the flavor.
3. Once browned, remove the beef from the pot and set it aside.

Step 2: Sauté the Aromatics

1. In the same pot, add onions and garlic.
2. Sauté for 2–3 minutes until fragrant and slightly golden.
3. Stir occasionally to prevent sticking.

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