Cabbage Fat-burning Soup

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Here’s a detailed and unique article about the “Cabbage Fat-Burning Soup”, with a step-by-step guide to making it.


Cabbage Fat-Burning Soup: A Delicious Way to Boost Your Metabolism

Looking for a light, nutritious, and metabolism-boosting meal? The Cabbage Fat-Burning Soup is a perfect choice. Low in calories but high in fiber, this soup is known for promoting digestion, keeping you full longer, and aiding in healthy weight management. Plus, it’s easy to make and incredibly flavorful!


Ingredients You’ll Need

To make a large pot of cabbage fat-burning soup, gather the following ingredients:

  • 1 medium head of cabbage, chopped
  • 2 large carrots, sliced
  • 2 celery stalks, chopped
  • 1 large onion, diced
  • 2-3 cloves garlic, minced
  • 1 green bell pepper, chopped
  • 1 can (400g) diced tomatoes
  • 6 cups vegetable or chicken broth
  • 1 teaspoon olive oil
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Optional: 1 teaspoon chili flakes for a little heat

Step-by-Step Method

Step 1: Prepare Your Vegetables

  1. Wash all vegetables thoroughly.
  2. Chop the cabbage into bite-sized pieces.
  3. Slice the carrots thinly, dice the onion, chop celery, and bell pepper.
  4. Mince the garlic.

Tip: Cutting vegetables evenly helps them cook uniformly and improves the soup’s texture.


Step 2: Sauté the Base

  1. In a large soup pot, heat 1 teaspoon of olive oil over medium heat.
  2. Add the diced onion, garlic, and celery. Sauté for 3–5 minutes until they soften and release a fragrant aroma.

Tip: Don’t let the garlic burn; it turns bitter quickly.


 

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