Flavor Boosters:
- 1 teaspoon smoked paprika
- 1/2 teaspoon chili flakes (adjust to taste)
- 1 teaspoon dried oregano
- 1/2 teaspoon cumin
- 1 tablespoon tomato paste
- Salt and freshly ground black pepper to taste
Protein Option (for extra attitude):
- 1/2 pound spicy Italian sausage or ground turkey (optional, but highly recommended)
Finishing Touches:
- 1–2 tablespoons apple cider vinegar or lemon juice (for brightness)
- Fresh parsley or cilantro, chopped
- Grated Parmesan cheese (optional)
🍳 Step-by-Step Method
Step 1: Brown the Meat (Optional but adds serious flavor)
If using sausage or ground meat, heat 1 tablespoon olive oil in a large pot over medium heat. Add the meat and cook until browned, breaking it apart with a spoon. Remove with a slotted spoon and set aside. Leave some of the rendered fat for flavor.
Step 2: Sauté the Aromatics
In the same pot, add the remaining olive oil (if needed), and sauté the onion, celery, and bell pepper over medium heat for about 5–6 minutes, until softened. Add garlic and stir for another minute until fragrant.
Step 3: Build the Base
Stir in the carrots, cabbage, and zucchini. Cook for 5 minutes, stirring often — you want the cabbage to slightly wilt. Add the tomato paste, smoked paprika, oregano, cumin, and chili flakes. Mix well so the vegetables are coated with the spices.
Step 4: Add the Liquid & Simmer
Pour in the diced tomatoes and broth. Stir to combine. If you cooked meat earlier, return it to the pot. Bring everything to a boil, then reduce the heat to low. Cover and simmer for 25–30 minutes, or until all veggies are tender and the soup is flavorful.
Step 5: Add Brightness
Once everything is cooked, taste the soup. Add apple cider vinegar or lemon juice for a burst of acidity that lifts the flavors. Adjust salt, pepper, and heat (add more chili flakes if you’re feeling bold).
Step 6: Serve with Flair
Ladle the soup into bowls, garnish with chopped parsley or cilantro, and sprinkle with a little Parmesan if desired. Serve with crusty bread or a side of rice if you like it heartier.
🔥 Tips for Maximum Attitude
- Go global: Add a swirl of Sriracha, harissa, or chipotle sauce for international spice.
- Make it vegan: Skip the sausage and add chickpeas or lentils for protein.
- Make it creamy: Blend 2 cups of the soup and stir it back in for a creamy texture without adding cream.
- Boost the broth: Use bone broth for deeper flavor and extra nutrition.
🥣 Why You’ll Love It
“Cabbage Soup with Attitude” is healthy, filling, low in calories, and absolutely bursting with flavor. It’s ideal for meal prep, great for cold days, and a comforting dish with enough spice to make your taste buds dance.
Conclusion:
Forget boring cabbage soup. This version adds layers of taste, color, texture, and heat — making it a bold and memorable meal. Whether you’re cleansing, feeding a crowd, or simply want a flavorful soup to power your day, this recipe delivers exactly what it promises: cabbage soup with serious attitude.
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