Chinese Chicken Cabbage Stir-Fry: A Quick and Nutritious Delight
Chinese Chicken Cabbage Stir-Fry is a delicious, healthy dish that combines tender chicken, crisp cabbage, and a savory sauce. This simple, one-pan meal is packed with flavor and comes together quickly, making it perfect for a weeknight dinner or a flavorful addition to your meal prep routine. Below, we’ll explore the step-by-step method to create this delightful dish.
Ingredients
Here’s what you’ll need:
For the Stir-Fry:
- 1 lb (450g) chicken breast or thighs, thinly sliced
- 4 cups cabbage, shredded (green or Napa cabbage works best)
- 1 medium carrot, julienned or thinly sliced
- 1 small onion, thinly sliced
- 2 cloves garlic, minced
- 1-inch piece of ginger, minced or grated
- 2 tablespoons cooking oil (vegetable, peanut, or sesame oil)
For the Sauce:
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 1 teaspoon sugar (optional, to balance flavors)
- 2 tablespoons water or chicken broth
- 1 teaspoon cornstarch, dissolved in 1 tablespoon water
Optional Garnish:
- Sliced green onions
- Toasted sesame seeds
Equipment Needed
- Wok or large skillet
- Sharp knife and cutting board
- Mixing bowl
- Wooden spoon or spatula
Step-by-Step Recipe
Step 1: Prepare the Ingredients
- Slice the Chicken: Thinly slice the chicken breast or thighs against the grain for tender pieces. Set aside.
- Chop the Vegetables: Shred the cabbage, julienne the carrot, and slice the onion thinly. Mince the garlic and ginger.
- Mix the Sauce: In a small bowl, whisk together the soy sauce, oyster sauce, sesame oil, sugar (if using), water, and cornstarch mixture. Set aside.
Step 2: Cook the Chicken
- Heat 1 tablespoon of oil in a wok or large skillet over medium-high heat.
- Add the sliced chicken in a single layer. Cook for 3-4 minutes, stirring occasionally, until the chicken is golden brown and fully cooked. Remove the chicken from the pan and set aside.
Step 3: Sauté the Aromatics
- Add the remaining tablespoon of oil to the wok.
- Toss in the minced garlic and ginger. Sauté for 30 seconds to release their fragrance.
- Add the sliced onion and carrot. Stir-fry for 1-2 minutes until slightly softened.
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