If you’re looking for a delicious, healthy dish that’s both hearty and nutritious, the Creamy Baked Broccoli, Tomatoes, and Kale recipe is a perfect choice. This vibrant casserole combines fresh vegetables with a creamy, cheesy sauce to create a dish that’s as comforting as it is wholesome. Packed with vitamins, fiber, and flavor, it’s an ideal side dish or a light main course for any occasion.
The Creamy Baked Broccoli, Tomatoes, and Kale casserole is a wonderful way to enjoy your vegetables in a decadent yet nutritious dish. Perfect for family dinners, holiday gatherings, or meal prepping, this recipe is easy to make and a crowd-pleaser. Give it a try, and watch how these humble ingredients transform into a sensational dish!
Why You’ll Love This Recipe
- Nutrient-Packed: Broccoli, tomatoes, and kale are superfoods rich in antioxidants, vitamins, and minerals.
- Creamy and Satisfying: The cheese and creamy base make it indulgent without being heavy.
- Simple and Versatile: Easy to prepare, and you can customize it with your favorite veggies or protein.
Ingredients
For the Vegetables:
- 2 cups broccoli florets (chopped into bite-sized pieces)
- 1 cup cherry tomatoes (halved)
- 2 cups fresh kale leaves (stems removed, roughly chopped)
For the Creamy Sauce:
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour (or gluten-free substitute)
- 1 ½ cups milk (whole or plant-based)
- 1 cup shredded cheese (cheddar, mozzarella, or a blend)
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Salt and pepper to taste
Optional Toppings:
- ¼ cup breadcrumbs
- 2 tablespoons parmesan cheese
INSTRUCTIONS:
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