Crispy Oven-Roasted Cauliflower

 

Instructions:

  1. Preheat Your Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it with oil to prevent sticking.
  2. Prepare the Cauliflower: Wash and dry the cauliflower head. Cut it into evenly sized florets to ensure even roasting. Pat the florets dry with a towel to remove any excess moisture, as this helps achieve crispiness.
  3. Season the Cauliflower: In a large bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, salt, pepper, and crushed red pepper flakes if using. Make sure each floret is evenly coated with the seasoning.
  4. Arrange on the Baking Sheet: Spread the cauliflower florets in a single layer on the prepared baking sheet. Avoid overcrowding to ensure even roasting and crispiness.
  5. Roast in the Oven: Place the baking sheet in the preheated oven and roast for 25-30 minutes, flipping the florets halfway through. Roast until the cauliflower is golden brown and crispy on the edges.
  6. Garnish and Serve: Remove the roasted cauliflower from the oven. Garnish with freshly chopped parsley or chives for an added burst of color and freshness. Serve immediately as a delicious side dish or snack.

Tips for the Perfect Crispy Cauliflower

  • Dry the Cauliflower Well: Moisture is the enemy of crispiness. Make sure your cauliflower is thoroughly dried before tossing it in oil and seasonings.
  • Use High Heat: Roasting at a high temperature (425°F) ensures that the cauliflower gets crispy on the outside while remaining tender inside.
  • Flip Halfway: Flipping the cauliflower halfway through roasting helps to brown both sides evenly, enhancing the overall crispiness.
  • Experiment with Seasonings: Feel free to get creative with seasonings. Try adding curry powder, cumin, Parmesan cheese, or even a sprinkle of lemon zest for extra flavor.

Serving Suggestions

  • As a Side Dish: Pair your crispy cauliflower with grilled chicken, steak, or fish for a balanced and delicious meal.
  • Toss in a Salad: Add roasted cauliflower to your favorite salads for an extra layer of texture and flavor.
  • Low-Carb Snack: Enjoy it straight from the baking sheet as a guilt-free snack that’s satisfying and packed with nutrients.
  • With Dips: Serve alongside your favorite dips like hummus, tzatziki, or garlic aioli for a tasty appetizer.

 

ENJOY IT 💛

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