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Crispy Roasted Cauliflower: A Flavorful and Healthy Side Dish
Cauliflower has become one of the most versatile vegetables in modern kitchens, often taking center stage in plant-based recipes. Among the many ways to enjoy it, crispy roasted cauliflower is a favorite. It’s easy to prepare, delivers bold flavors, and offers a satisfying crunch that even cauliflower skeptics appreciate. Perfect as a snack, appetizer, or side dish, this recipe transforms a humble vegetable into something irresistible.
Why Roast Cauliflower?
Roasting brings out cauliflower’s natural sweetness and creates a caramelized, nutty flavor. Unlike steaming or boiling, roasting adds texture—crispy edges with a tender inside—making it the perfect guilt-free comfort food.
Ingredients You’ll Need
- 1 large head of cauliflower
- 3 tablespoons olive oil (or avocado oil)
- ½ teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika (or regular paprika)
- ½ teaspoon chili flakes (optional, for heat)
- 3 tablespoons grated Parmesan cheese (optional, for extra crispiness)
- Fresh parsley or lemon juice for garnish
Step-by-Step Method
Step 1: Prepare the Cauliflower
- Start by removing the green leaves and trimming the stem of the cauliflower.
- Cut the cauliflower into evenly sized florets. Keeping the florets uniform ensures they cook at the same rate.
Step 2: Wash and Dry Thoroughly
- Rinse the florets under cold water to remove dirt.
- Pat them completely dry with a clean kitchen towel. Moisture prevents crispiness, so this step is crucial.
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