
How to Make Crispy Roasted Cauliflower
1. Preheat the Oven
Preheat your oven to 220°C (425°F). High heat is key for those crispy, golden edges.
Line a baking sheet with parchment paper.
2. Season the Cauliflower
In a large bowl, toss cauliflower florets with:
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Olive oil
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Garlic powder
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Smoked paprika
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Salt
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Black pepper
Mix until every floret is well coated. Don’t rush this step—the seasoning should cling to every surface.
3. Roast to Golden Perfection
Spread the cauliflower in a single layer on the baking sheet. Make sure the florets aren’t crowded—this helps them roast instead of steam.
Roast for 25–30 minutes, turning halfway through, until:
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Edges are deeply golden
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Centers are tender
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Bottoms are lightly crisp
If using Parmesan, sprinkle it on during the last 5 minutes of roasting so it melts and browns slightly.
4. Garnish & Serve
Remove from the oven and immediately garnish with:
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Fresh chopped parsley
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A squeeze of lemon juice
Serve hot and enjoy that addictive crunch.
What to Serve with Roasted Cauliflower
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🍗 Grilled chicken or roasted salmon
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🍝 Tossed into pasta
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🥗 Added to grain bowls
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🌮 Stuffed into wraps or tacos
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🧀 Served with a yogurt or garlic dipping sauce
Tips for Extra Crispiness
Don’t Crowd the Pan
Space = crispiness. Overcrowding causes steaming.
Use High Heat
Lower temperatures won’t caramelize properly.
Dry the Cauliflower
If rinsed, pat dry thoroughly before seasoning.
Flip Halfway Through
Ensures even browning on all sides.
Storage Instructions
Refrigerator
Store in an airtight container for up to 4 days.
Reheating
Reheat in a 400°F oven for 5–8 minutes to restore crispness. Avoid microwaving if possible—it softens the edges.
Freezing
Not recommended, as texture may become mushy.
General Information
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Prep Time: 10 minutes
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Roast Time: 25–30 minutes
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Total Time: 40 minutes
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Servings: 4
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Calories: ~120 kcal per serving
Frequently Asked Questions (FAQ)
Why isn’t my cauliflower crispy?
It may be overcrowded or your oven temperature too low.
Can I make this in an air fryer?
Yes! Cook at 400°F for 15–18 minutes, shaking halfway through.
Can I use frozen cauliflower?
Fresh works best for crispiness, but if using frozen, thaw and dry thoroughly first.
Is this keto-friendly?
Yes—especially without Parmesan.
Conclusion: Simple, Golden, and So Satisfying
Crispy Roasted Cauliflower proves that simple ingredients can create something extraordinary. It’s flavorful, filling, and surprisingly addictive.
Roast it once, and you’ll start finding excuses to make it again—trust me.








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