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Crispy Roasted Cauliflower: The Ultimate Savory, Satisfying, “Better-Than-Meat” Recipe
Cauliflower often gets a bad rap as a bland vegetable, but when roasted to golden perfection, it transforms into a crispy, savory delight that can rival any hearty dish. This recipe is perfect for those looking for a satisfying, plant-based alternative to meat without sacrificing flavor. The secret lies in the combination of proper seasoning, high heat, and a touch of oil to achieve that irresistible crunch.
Ingredients You’ll Need
- 1 large head of cauliflower
- 3 tablespoons olive oil (or avocado oil for higher heat tolerance)
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon ground cumin (optional for a warm, earthy flavor)
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
- Optional garnishes: chopped fresh parsley, grated Parmesan, or a squeeze of lemon
Pro Tip: Choosing a fresh cauliflower head with tight, white florets ensures a tender interior and even roasting.
Step-by-Step Method
Step 1: Preheat and Prepare
Begin by preheating your oven to 425°F (220°C). High heat is crucial to getting the edges crisp while keeping the florets tender. Meanwhile, line a large baking sheet with parchment paper or a silicone mat to prevent sticking.
Step 2: Break the Cauliflower
Remove the outer leaves and cut the cauliflower into bite-sized florets. Try to keep the pieces uniform in size to ensure even cooking.









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