Delicious Low-Carb Chicken Patties Recipe
If you’re looking for a healthy, protein-packed, and flavorful meal, these low-carb chicken patties are the perfect solution! They are juicy, tender, and packed with herbs and spices, making them a great option for keto, paleo, or gluten-free diets. Whether you enjoy them as a quick lunch, dinner, or even meal prep, these patties are sure to become a favorite.
Ready to make some delicious and easy chicken patties? Let’s go step by step!
Why You’ll Love This Recipe
✔ Low-carb & keto-friendly – No breadcrumbs or flour!
✔ Juicy & flavorful – Made with spices, herbs, and cheese for an incredible taste.
✔ Quick & easy – Ready in under 30 minutes with simple ingredients.
✔ Versatile – Enjoy them on their own, with a salad, or in a lettuce wrap.
✔ Perfect for meal prep – Make them ahead and store for later!
Ingredients (Makes 6 Patties)
For the Chicken Patties:
✔ 1 lb ground chicken (or ground turkey)
✔ 1 egg (helps bind the patties)
✔ ½ cup grated Parmesan cheese (adds flavor and holds moisture)
✔ ¼ cup almond flour (low-carb binder alternative)
✔ 2 tbsp mayonnaise (keeps them juicy)
✔ 1 tbsp Dijon mustard (adds a tangy kick)
✔ 2 cloves garlic, minced
✔ ½ tsp salt
✔ ½ tsp black pepper
✔ ½ tsp onion powder
✔ ½ tsp smoked paprika
✔ ½ tsp dried oregano or Italian seasoning
✔ 2 tbsp fresh parsley, chopped
✔ 2 tbsp olive oil or butter (for frying)
Optional Toppings & Serving Ideas:
✔ Avocado slices
✔ Lettuce wraps (for a bun-free burger)
✔ Cucumber & yogurt sauce
✔ Sliced tomatoes & cheese
Step-by-Step Instructions
Step 1: Prepare the Chicken Mixture
1️⃣ In a large mixing bowl, add the ground chicken, egg, grated Parmesan, almond flour, and mayonnaise.
2️⃣ Stir in Dijon mustard, garlic, salt, pepper, onion powder, paprika, oregano, and fresh parsley.
3️⃣ Mix everything together with a spoon or your hands until well combined. The mixture will be slightly sticky, but that’s okay!
📌 Tip: If the mixture feels too wet, add a little more almond flour until it holds together better.
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