Step 2: Prepare the Cake Batter
- In a mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, and salt.
- In a separate bowl, combine the applesauce, honey (or maple syrup), melted coconut oil, eggs, and vanilla extract. Mix until smooth.
- Gradually add the dry ingredients to the wet mixture, alternating with the almond milk, stirring until just combined. Avoid overmixing to keep the cake light and tender.
Step 3: Assemble and Bake
- Pour the batter over the apple layer in the cake pan, spreading it evenly with a spatula.
- Bake for 30–35 minutes or until a toothpick inserted in the center comes out clean.
- Allow the cake to cool in the pan for about 10 minutes before carefully inverting it onto a serving plate.
Step 4: Serve and Enjoy
- Let the cake cool slightly before slicing.
- Serve warm or at room temperature. For extra indulgence, pair it with a dollop of Greek yogurt or a drizzle of honey.
Why This Cake is Guilt-Free
- Natural Sweeteners: Replaces refined sugar with coconut sugar, honey, or maple syrup.
- Whole-Grain Goodness: Uses whole wheat flour for added fiber and nutrients.
- Healthy Fats: Incorporates coconut oil or olive oil instead of butter.
- Dairy-Free and Gluten-Free Options: Adaptable for various dietary preferences.
This heavenly caramelized apple upside-down cake is proof that you don’t have to sacrifice flavor for health. With its rich, spiced aroma and satisfying texture, it’s perfect for a cozy dessert or a delightful afternoon treat. Enjoy every guilt-free bite!
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