Step 3: Avoid Peak Mosquito Times
- Mosquitoes are most active early morning and late evening.
- Avoid heavily wooded or damp areas during these times.
Step 4: Eliminate Standing Water
Mosquitoes lay eggs in water, so:
- Dump water from buckets, planters, and bird baths.
- Clean gutters and cover rain barrels.
Step 5: Cool Down and Stay Dry
- After exercise, shower and change into dry clothes.
- Stay cool to reduce sweat and heat output.
Step 6: Try Natural Remedies
- Citronella, lavender, tea tree, and peppermint oils can help repel mosquitoes.
- Burn citronella candles or use essential oil sprays on clothes or outdoor areas.
🧾 Final Thoughts
Being bitten by mosquitoes isn’t just annoying — it can expose you to diseases like malaria, dengue, and Zika. But by understanding why mosquitoes prefer some people over others, you can take targeted steps to avoid becoming their next meal.
So, whether it’s your body chemistry, your blood type, or your favorite workout gear, now you know the science behind the bites — and how to beat them.
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