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Italian Penicillin Soup: A Healing and Flavorful Classic

Italian cuisine is famous for its rich flavors and comforting dishes, but the Italian Penicillin Soup stands out as both nourishing and invigorating. Named metaphorically for its health-boosting qualities rather than actual medicine, this soup is packed with garlic, herbs, vegetables, and sometimes a touch of Parmesan, making it perfect for cold days, immune support, or simply a hearty meal.

Ingredients

For a traditional Italian Penicillin Soup, you will need:

Vegetables & Aromatics:

• 2 tbsp olive oil
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 2 celery stalks, diced
• 2 carrots, diced
• 1 leek, cleaned and sliced thinly

Main Ingredients:

• 1 medium potato, diced
• 1 cup chopped kale or spinach
• 1 can (14 oz) cannellini beans, drained and rinsed
• 6 cups vegetable or chicken broth
• 1 tsp dried thyme
• 1 tsp dried rosemary
• 1 bay leaf

Finishing Touches:

• Salt and black pepper, to taste
• ¼ cup grated Parmesan cheese (optional)
• Fresh parsley, chopped, for garnish
• A squeeze of lemon juice (optional, for brightness)

Step-by-Step Method

Step 1: Prepare the Base

1. Heat olive oil in a large pot over medium heat.
2. Add onion, garlic, celery, carrots, and leek.
3. Sauté for 5–7 minutes until vegetables are soft and aromatic.

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