Low Carb Crustless Pizza Bowl

Low Carb Crustless Pizza Bowl

Low Carb Crustless Pizza Bowl

A comforting, cheesy, guilt-free twist on your favorite pizza

If you love pizza but want to cut down on carbs, the Low Carb Crustless Pizza Bowl is the perfect solution. It delivers all the rich flavors of traditional pizza—savory sauce, melted cheese, and your favorite toppings—without the dough. This dish is quick, customizable, and ideal for busy weeknights or meal prep.


Why You’ll Love This Recipe

  • Low in carbs – no crust means fewer carbs and calories
  • Quick to prepare – ready in under 30 minutes
  • Highly customizable – works with any toppings you like
  • Comfort food without guilt – cheesy, hearty, and satisfying

Ingredients

Base:

  • 1 cup marinara or pizza sauce (low sugar preferred)
  • 1–2 cups shredded mozzarella cheese
  • 1/2 cup shredded parmesan cheese

Protein (choose one or mix):

  • Cooked ground beef or sausage
  • Grilled chicken pieces
  • Pepperoni slices

Vegetables (optional but recommended):

  • Bell peppers (sliced)
  • Mushrooms
  • Olives
  • Spinach
  • Onions

Seasonings:

  • 1 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Step-by-Step Method

Step 1: Preheat and Prepare

Preheat your oven to 375°F (190°C). Lightly grease an oven-safe bowl or small baking dish to prevent sticking.


Step 2: Cook the Protein

If you’re using raw meat like ground beef or sausage:

  • Heat a pan over medium heat
  • Cook until browned and fully done
  • Drain excess fat

Set aside once cooked.


 

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