marinated cucumbers, onions and tomatoes

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Step 3: Combine Everything

  1. Place the cucumbers, onions, and tomatoes in a large bowl.
  2. Pour the marinade over the vegetables.
  3. Toss everything gently to coat well. Be careful not to crush the tomatoes.

Step 4: Marinate

  • Cover the bowl with plastic wrap or a lid.
  • Place it in the refrigerator for at least 1 hour, ideally 4–6 hours, to allow flavors to develop.
  • Stir occasionally to ensure even marination.

Step 5: Serve

  • Before serving, give the salad a quick toss.
  • Taste and adjust seasoning if needed (add more vinegar or salt if desired).
  • Garnish with chopped fresh herbs like parsley or dill for an extra burst of flavor.

🍽️ Serving Suggestions

  • Serve cold as a side dish with grilled meat or fish.
  • Pairs perfectly with BBQ, roast chicken, or burgers.
  • Add crumbled feta cheese or sliced avocado to elevate it into a light meal.

🌿 Tips & Variations

  • Add-ins: Sliced bell peppers, radishes, or olives add more color and texture.
  • Spicy version: Add a pinch of red pepper flakes or a chopped chili for heat.
  • Make it creamy: Stir in a spoonful of sour cream or Greek yogurt for a tangy, creamy twist.
  • Storage: Keeps well in the refrigerator for up to 3 days. The flavor improves with time!

🧠 Health Benefits

  • Cucumbers are hydrating and low in calories.
  • Tomatoes are rich in antioxidants like lycopene.
  • Onions provide anti-inflammatory and heart-healthy benefits.
  • The vinegar helps with digestion and blood sugar regulation.

Conclusion

Marinated cucumbers, onions, and tomatoes are more than just a side dish—they’re a celebration of fresh, wholesome ingredients brought together with a zesty, homemade marinade. Easy to make and endlessly adaptable, this recipe will become a staple in your kitchen all year round.

Try it once, and you’ll find yourself coming back to this crisp and tangy favorite again and again!

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