Most people get this wrong and toss out the can. The right way to read ‘Best By’ or ‘Best Before’ dates

Understanding ‘Best By’ and ‘Best Before’ Dates

Food manufacturers use different labeling terms, each with a specific meaning. Here’s what they really indicate:

Best By/Best Before Date: This refers to the date by which the manufacturer guarantees peak freshness, taste, and texture. It does not mean the food is unsafe after this date.
Sell By Date: This is meant for retailers and tells them how long to display the product for sale. Consumers can still safely consume the product after this date.
Use By Date: This is the only label related to safety, primarily found on perishable items like dairy and meat. Food should generally not be consumed past this date.
Expiration Date: Found on certain medical foods or baby formula, this means the product should not be used beyond this point.

How to Properly Check Canned and Packaged Goods

Before tossing out a can or package based on the date printed on it, follow these steps to determine if it’s still good:

Inspect the Packaging – Look for any bulging, leaks, rust, or deep dents in canned goods. If the can is damaged, bacteria might have contaminated the food inside.
Check for Unusual Odors – Open the can or package and take a sniff. If it smells off, sour, or rancid, discard it.
Examine the Texture and Color – If the food has an unusual texture, discoloration, or mold, it’s best to throw it away.
Do a Small Taste Test – If everything looks and smells fine, take a small taste. If it tastes normal, it’s safe to eat.
Use Common Sense – If something feels off, trust your instincts and discard the food.

How Long Are Canned Goods Safe After the ‘Best By’ Date?

Most canned foods remain safe well beyond the “Best By” date, sometimes even years later. Here’s a general guideline:

Canned vegetables & fruits: 1-2 years past the date
Canned meats & fish: 2-5 years past the date
Dry pasta, rice, and beans: Indefinitely if stored properly
Shelf-stable milk & juice: A few months past the date if unopened

Storage Tips to Extend Shelf Life

To keep food fresh for as long as possible:

Store canned goods in a cool, dry place.
Keep dry foods in airtight containers.
Rotate food using the “first in, first out” method.
Avoid storing food in places with high temperature fluctuations.

Conclusion

Before throwing out food just because the date has passed, take a moment to check it properly. Many foods remain safe and edible long after their “Best By” or “Best Before” dates. By understanding how to read food labels correctly, you can reduce waste, save money, and make the most of your pantry supplies. The next time you reach for a canned good with an expired date, remember: check before you chuck!