my nana swears by this trick to reduce the look of thick toenails. here’s how it works

My Nana Swears by This Trick to Reduce the Look of Thick Toenails: Here’s How It Works

Thick toenails can be more than just a cosmetic issue—they can also feel uncomfortable and make everyday tasks like putting on shoes a hassle. While thick toenails are often caused by aging, fungal infections, or injury, finding an effective and affordable way to manage them can feel challenging. My nana, however, has a tried-and-true trick that she’s sworn by for years to reduce the look and discomfort of thick toenails. The best part? It’s simple, natural, and you can do it right at home.

Here’s her step-by-step method, along with an explanation of why it works and tips to keep your toenails looking their best.

Understanding Thick Toenails

Thick toenails are often caused by:

Fungal infections (onychomycosis), which can make nails yellow, brittle, and thick.
Trauma or repetitive stress, such as stubbing your toe or wearing tight shoes.
Aging, as nail growth slows, causing keratin buildup.
Health conditions, like psoriasis or diabetes, which can impact nail health.

While treating the underlying cause is essential for long-term improvement, my nana’s trick is great for managing the appearance of thick toenails and making them easier to trim and maintain.

Nana’s Secret Trick to Reduce Thick Toenails

What You’ll Need:

Warm water
1/2 cup Epsom salt
White vinegar or apple cider vinegar (optional)
A soft nail brush
A nail file or emery board (preferably coarse-grit for thick nails)
Tea tree oil or coconut oil
A clean towel

Step 1: Soak Your Feet

Prepare the soak: Fill a basin or tub with warm water and add 1/2 cup of Epsom salt. Epsom salt helps soften the nails and skin while reducing inflammation. For an extra antifungal boost, add 1/4 cup of white vinegar or apple cider vinegar.
Soak your feet: Immerse your feet in the solution for 15-20 minutes. This will soften the thickened keratin layers of your toenails, making them easier to manage.
Pat dry: Use a clean towel to thoroughly dry your feet, paying extra attention to the spaces between your toes to prevent moisture buildup.

Step 2: Gently Exfoliate the Nail Surface

Use a soft nail brush: Once the toenails are softened from the soak, use a soft nail brush to gently scrub the surface of the thickened nails. This removes dirt, debris, and any superficial buildup.
Be gentle: Avoid aggressive scrubbing, which can irritate the nail bed or surrounding skin.

Step 3: File Down the Thickness

Choose a coarse-grit file: Use a nail file designed for thick nails or an emery board with a rough surface.
File in one direction: Hold the file at an angle and gently file down the top layer of the thick toenail. Avoid filing too aggressively; aim to thin the nail gradually.
Smooth the edges: After reducing the thickness, use a finer-grit file to smooth out the edges and prevent snagging.

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