Pan Fried Cod with Lemon Butter Sauce

Pan-Fried Cod with Lemon Butter Sauce

Pan-fried cod with lemon butter sauce is a restaurant-quality dish that you can easily make at home. The crispy golden crust of the cod pairs perfectly with the rich, tangy, and buttery sauce, creating a delightful combination of flavors. Whether you’re cooking for a special occasion or just want to enjoy a quick and delicious meal, this recipe is sure to impress.

Why You’ll Love This Recipe

  • Quick and Easy – Ready in under 20 minutes!
  • Healthy and Nutritious – Cod is a lean protein packed with omega-3 fatty acids.
  • Deliciously Flavorful – The lemon butter sauce enhances the mild taste of the cod, making every bite irresistible.

Ingredients

For the Cod:

  • 2 fresh cod fillets (about 6 oz each)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon garlic powder
  • ¼ cup all-purpose flour (for light coating)
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter

For the Lemon Butter Sauce:

  • 2 tablespoons unsalted butter
  • 1 clove garlic, minced
  • ¼ cup fresh lemon juice (about 1 lemon)
  • ¼ cup chicken broth (or white wine for extra depth)
  • 1 tablespoon fresh parsley, chopped
  • ½ teaspoon red pepper flakes (optional, for a slight kick)

Step-by-Step Instructions

Step 1: Prepare the Cod

  1. Pat the cod fillets dry with a paper towel to remove excess moisture. This helps achieve a crispy exterior.
  2. Season both sides of the fillets with salt, black pepper, and garlic powder.
  3. Lightly coat the fillets with all-purpose flour, shaking off any excess. This will give the fish a light, crispy texture.

 

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