Pasta Fagioli Soup — A Hearty Italian Classic
Pasta Fagioli, which translates to “pasta and beans,” is a traditional Italian soup beloved for its comforting, hearty flavors. This rustic dish blends tender pasta, creamy beans, fresh vegetables, and aromatic herbs into a soul-satisfying meal. It’s perfect for chilly evenings, lunch leftovers, or any time you want a taste of authentic Italian home cooking. Here’s a detailed step-by-step guide to making your own Pasta Fagioli Soup.
🥕 Ingredients You’ll Need
For 4–6 servings:
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 can (15 oz) cannellini beans or navy beans, drained and rinsed
- 1 can (15 oz) diced tomatoes
- 4 cups vegetable or chicken broth
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- ½ teaspoon dried thyme (optional)
- Salt and black pepper to taste
- 1 cup small pasta (like ditalini or elbow macaroni)
- 2 cups fresh spinach or kale (optional)
- Grated Parmesan cheese for garnish
- Fresh parsley for garnish
🥣 Step-by-Step Method
Step 1: Prepare Your Ingredients
Wash and dice the carrots and celery. Chop the onion and mince the garlic. If using fresh greens like spinach or kale, wash and roughly chop them. Drain and rinse your beans if using canned.
Step 2: Sauté the Aromatics
In a large pot, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery. Cook for about 5–7 minutes until the vegetables are tender and fragrant. Add the garlic and sauté for an additional 30 seconds, just until aromatic.
Step 3: Add Tomatoes and Broth
Stir in the diced tomatoes with their juices and pour in the broth. Add the oregano, basil, thyme, salt, and pepper. Bring the mixture to a gentle boil, then reduce the heat and let it simmer for about 10 minutes to allow the flavors to meld.
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