Seafood Salad

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Step 2: Chop and Prep the Vegetables

  1. Halve the cherry tomatoes, dice the cucumber and avocado, finely chop the red bell pepper, and thinly slice the red onion.
  2. Chop fresh parsley or cilantro for a burst of freshness.

Step 3: Make the Dressing

  1. In a small bowl, whisk together mayonnaise, olive oil, lemon juice, Dijon mustard, minced garlic, salt, and pepper.
  2. Taste and adjust the seasoning. If you like a slightly spicy kick, add a pinch of paprika or chili flakes.

Step 4: Combine Ingredients

  1. In a large mixing bowl, gently combine the cooled seafood and chopped vegetables.
  2. Pour the dressing over the mixture. Use a spatula to toss everything together carefully, ensuring that the seafood doesn’t break apart.

Step 5: Chill and Serve

  1. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
  2. Serve the seafood salad chilled, garnished with lemon wedges and extra herbs for a fresh presentation.

Tips for the Perfect Seafood Salad

  • Freshness is key: Always use fresh or properly thawed seafood for the best flavor.
  • Texture balance: Combine soft ingredients like avocado with crunchy veggies like cucumber or bell pepper to add contrast.
  • Customizable: You can add boiled eggs, capers, or olives for extra flavor and protein.
  • Make ahead: This salad can be prepared a few hours in advance but avoid adding avocado until just before serving to prevent browning.

Seafood salad is a delightful, light dish that’s packed with protein, healthy fats, and vibrant flavors. Whether you’re making it for a casual meal or an elegant gathering, it’s sure to impress with its freshness and simplicity.


If you want, I can also make a fancier version with a creamy citrus-herb dressing and a gourmet presentation, perfect for dinner parties or Instagram-worthy plates. Do you want me to do that?

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