Stuffed Pepper Casserole

Step 2: Cook the Meat

In a large skillet over medium heat, heat 1 tablespoon of olive oil. Add the diced onion and sauté until softened, about 3–4 minutes. Add the minced garlic and cook for another minute until fragrant.

Next, add the ground beef. Cook thoroughly, breaking it apart with a spatula, until no pink remains. Drain any excess fat for a cleaner, lighter casserole.

Step 3: Prepare the Vegetables

Add the chopped bell peppers to the skillet and cook for 4–5 minutes until slightly softened. This helps ensure the peppers are tender in the casserole without becoming mushy.

Step 4: Combine Ingredients

Add the uncooked rice, diced tomatoes, tomato sauce, Italian seasoning, smoked paprika, salt, and pepper to the skillet. Stir well to combine all ingredients evenly.

At this point, the rice will absorb some moisture from the tomatoes during baking, creating a fluffy, flavorful base for the casserole.

Step 5: Assemble the Casserole

Pour the mixture into the prepared baking dish, spreading it evenly. Cover the dish with aluminum foil to lock in moisture and prevent the top from drying out.

Bake in the preheated oven for 35–40 minutes. After this time, the rice should be fully cooked and tender.

Step 6: Add Cheese

Remove the foil and sprinkle the shredded cheddar cheese evenly over the top of the casserole. Return it to the oven, uncovered, for another 5–10 minutes, or until the cheese is melted and bubbly.

Step 7: Garnish and Serve

Once baked, remove the casserole from the oven and let it rest for a few minutes. Garnish with fresh parsley or basil and, if desired, a pinch of red pepper flakes for added flavor.

Serve warm, straight from the dish, alongside a simple green salad or garlic bread for a complete meal.

Tips for the Perfect Stuffed Pepper Casserole

1. Rice Options: You can use brown rice, quinoa, or even cauliflower rice for a low-carb version. Adjust baking time accordingly.
2. Cheese Variations: Try pepper jack for a spicy kick or mozzarella for a gooey, melty texture.
3. Make-Ahead: This casserole can be prepared a day in advance and baked when ready, making it ideal for busy nights.
4. Freezing: Portion leftovers into airtight containers and freeze for up to 3 months. Reheat in the oven for best results.

Why This Casserole Is a Winner

This Stuffed Pepper Casserole captures the comforting flavors of classic stuffed peppers in a convenient, hands-off format. It’s hearty, cheesy, and bursting with flavor, making it a family-friendly favorite that’s easy enough for a weeknight dinner but impressive enough for guests.

If you want, I can also make a step-by-step visual guide with photos for each stage so it’s even easier to follow. It would be like having a personal cooking tutorial right in your kitchen.

Do you want me to do that?