Stuffed Pepper Soup

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Why This Works

  • Bloomed tomato paste + paprika mimic the roasted richness of oven-baked peppers.
  • Simmered peppers release sweetness and body, balancing the acidity of tomatoes.
  • Finish with acid (vinegar/lemon) to lift the flavors so the soup tastes “finished,” not flat.

Variations

  • Turkey & Brown Rice: Use ground turkey; sub ½ cup raw brown rice and simmer 35–40 minutes.
  • Unstuffed Keto Style: Skip rice; add 1 extra pepper and 1½ cups chopped cauliflower florets or riced cauliflower in the last 8 minutes.
  • Italian-ish: Add ½ tsp fennel seeds with the spices and finish with basil; top with Parmesan.
  • Smoky: Swap ½ tsp paprika for smoked paprika and use fire-roasted tomatoes.
  • Vegetarian: Replace meat with 1 can (15 oz) white beans or lentils; use vegetable broth.

Make-Ahead, Storage & Freezing

  • Fridge: 4 days in an airtight container. If using raw rice in the pot, it will continue to absorb liquid—add a splash of broth or water when reheating.
  • Freezer: 2–3 months. For best texture, freeze without rice; add freshly cooked rice when reheating.
  • Reheat: Gentle simmer on the stovetop, adding broth to loosen as needed.

Tips & Troubleshooting

  • Too thick? Add warm broth in small amounts until it’s perfect.
  • Rice undercooked? Keep at a gentle simmer and give it 3–5 more minutes; different brands vary.
  • Flat flavor? A pinch more salt and a tiny splash of vinegar usually fix it.
  • Peppers with personality: Mix colors—green adds a classic savory edge; red/yellow bring sweetness.

Quick Instant Pot & Slow Cooker Notes

  • Instant Pot: Sauté meat + aromatics. Add liquids, spices, and raw rice. Pressure cook 4 minutes (white rice) with a 10-minute natural release. Finish with acid and parsley.
  • Slow Cooker: Brown meat + aromatics on the stove. Transfer to cooker with liquids, spices, and raw rice. Cook Low 4–5 hours or High 2–3 hours (check rice at the early end).

Serving Ideas

Crusty bread or garlic toast, a simple green salad with lemon vinaigrette, and—if you’re leaning cozy—warm buttered corn on the side. For a “stuffed pepper casserole” vibe, broil bowls briefly with cheese on top until bubbly.

Enjoy your hearty, homestyle Stuffed Pepper Soup—everything you love about the classic, in a faster, friendlier package.

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