Step 3: Optional – Wrap in a Paper Towel
If you like your sweet potatoes extra soft and moist, wrap each one in a damp paper towel. This helps retain moisture while microwaving.
Step 4: Place on a Microwave-Safe Plate
Set your sweet potatoes on a microwave-safe plate, making sure they aren’t touching each other. This ensures even cooking.
Step 5: Microwave on High
Microwave the sweet potatoes on high power. Cooking times depend on size:
- Small sweet potatoes: 4–5 minutes
- Medium sweet potatoes: 6–8 minutes
- Large sweet potatoes: 9–12 minutes
Halfway through, turn them over for even cooking.
Step 6: Test for Doneness
Check if your sweet potatoes are done by gently squeezing them with an oven mitt or tongs. They should feel soft all the way through. You can also insert a fork into the thickest part—it should slide in easily.
Step 7: Let Them Rest
Allow the sweet potatoes to rest for 1–2 minutes after microwaving. This lets the steam finish cooking them internally.
Step 8: Serve and Enjoy
Slice them open lengthwise and fluff the inside with a fork. Add your favorite toppings—try butter with a sprinkle of cinnamon or a drizzle of maple syrup. Sweet potatoes are versatile, so you can also serve them savory with sour cream, chives, or cheese.
Tips for the Perfect Microwave Sweet Potato
- Choose sweet potatoes of similar size so they cook evenly.
- Avoid overcooking, as they can become mushy. Start with shorter cooking times and add more if needed.
- For a crisp skin, finish them under a broiler or in a toaster oven for 2–3 minutes.
- Flavor variations: Mix cinnamon and nutmeg for a warm dessert-style sweet potato, or garlic powder and paprika for a savory twist.
Why This Method Works
Microwaving sweet potatoes locks in natural sugars and moisture, producing a soft, fluffy interior in just minutes. Unlike baking in the oven, this method is fast, energy-efficient, and perfect for busy weeknights.
Microwave sweet potatoes are the ultimate quick comfort food—simple, nutritious, and endlessly customizable. With just a few minutes and minimal effort, you can enjoy a delicious, perfectly cooked sweet potato any time of day.
If you want, I can also make a fun “5 Flavor Combos for Microwave Sweet Potatoes” mini guide to make your sweet potatoes taste different every day. It would pair perfectly with this article.
Do you want me to do that?
No Responses Yet