These Yellow Squash Tots Are a Fantastic Way to Enjoy Veggies!
Cheesy, crunchy, and perfect for lunchboxes or party platters
Finding creative ways to make vegetables exciting can feel like a challenge, but these Yellow Squash Tots solve that problem beautifully. They take the mild, slightly sweet flavor of yellow squash and transform it into bite-sized, golden snacks that are crisp on the outside and tender and cheesy on the inside. Whether you’re packing school lunches, planning a family dinner, or putting together a crowd-pleasing party platter, these tots fit right in.
Why Yellow Squash Tots Work So Well
Yellow squash is naturally moist and delicate, which makes it ideal for forming soft, flavorful interiors. When paired with cheese, breadcrumbs, and simple seasonings, it turns into a snack that feels indulgent but still celebrates vegetables. The tots bake or fry into little nuggets of comfort food that both kids and adults love.
Ingredients You’ll Need
To make these tasty tots, gather the following:
- Fresh yellow squash
- Salt (for drawing out moisture)
- Shredded cheese (cheddar, mozzarella, or a blend)
- Breadcrumbs or panko
- One egg (for binding)
- Finely chopped onion or green onion (optional)
- Garlic powder or minced garlic
- Black pepper
- A pinch of paprika or Italian seasoning (optional)
- Cooking spray or oil (for baking or frying)
Step-by-Step Method
Step 1: Prepare the Squash
Wash the yellow squash thoroughly and trim off the ends. Using a box grater, grate the squash into fine shreds. Place the grated squash into a bowl, sprinkle lightly with salt, and let it sit for about 10 minutes. This step is crucial because squash holds a lot of water.
Step 2: Remove Excess Moisture
Transfer the salted squash to a clean kitchen towel or cheesecloth. Squeeze firmly over the sink to remove as much liquid as possible. The drier the squash, the crispier your tots will be and the better they’ll hold their shape.
Step 3: Make the Mixture
Place the squeezed squash into a mixing bowl. Add the shredded cheese, breadcrumbs, egg, and seasonings. If using onion or garlic, mix them in now. Stir everything together until the mixture is evenly combined and slightly sticky but still firm enough to shape.
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