Absolutely! Here’s a detailed, unique article about “This Low Carb Cheesy Shrimp Casserole”, with a clear step-by-step method for making it:

This Low Carb Cheesy Shrimp Casserole: A Flavorful and Satisfying Dish

If you’re looking for a comforting, indulgent meal that doesn’t derail your low-carb lifestyle, this Low Carb Cheesy Shrimp Casserole is a perfect choice. Packed with succulent shrimp, creamy cheese, and a hint of garlic and herbs, this dish is both satisfying and keto-friendly. Let’s dive into the ingredients, preparation, and step-by-step method to create this culinary delight.

Ingredients

For this recipe, you’ll need the following ingredients:

• 1 pound (450g) large shrimp, peeled and deveined
• 1 cup cauliflower florets, steamed or lightly roasted (low-carb alternative to potatoes or rice)
• 1 tablespoon olive oil or butter
• 3 cloves garlic, minced
• 1/2 cup chopped onions
• 1 cup heavy cream
• 1/2 cup cream cheese, softened
• 1 cup shredded cheddar cheese
• 1/2 teaspoon paprika
• 1/2 teaspoon cayenne pepper (optional, for a kick)
• Salt and black pepper, to taste
• 1/4 cup grated Parmesan cheese
• 2 tablespoons chopped fresh parsley, for garnish

Step-by-Step Method

Step 1: Preheat and Prepare Ingredients

Start by preheating your oven to 375°F (190°C). While the oven heats, prepare the cauliflower by steaming or lightly roasting until tender but firm. Peel and devein the shrimp if not already done. Chop the onions and mince the garlic.

Step 2: Sauté the Aromatics and Shrimp

In a large skillet, heat 1 tablespoon of olive oil or butter over medium heat. Add the minced garlic and chopped onions, sautéing until fragrant and slightly golden (about 2-3 minutes).

Next, add the shrimp and cook just until they turn pink, roughly 2-3 minutes per side. Avoid overcooking, as they will bake further in the oven.

Step 3: Prepare the Creamy Cheese Sauce

In a separate saucepan, combine the heavy cream and cream cheese over low heat. Stir continuously until the cream cheese melts smoothly into the cream.

Add shredded cheddar cheese, paprika, cayenne (if using), salt, and black pepper, stirring until you achieve a rich, creamy sauce. Taste and adjust the seasoning as needed.

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