Pan Fried Cod with Lemon Butter Sauce

Certainly! Here’s a detailed and unique article on how to make a delicious Pan-Fried Cod with Lemon Butter Sauce, a dish that’s both simple and elegant—perfect for a weeknight dinner or a special occasion.

🐟 Pan-Fried Cod with Lemon Butter Sauce: A Step-by-Step Guide

Cod is a lean, mild white fish that cooks quickly and pairs beautifully with bright, citrusy flavors. In this recipe, we take it to the next level by pan-frying the cod until it’s golden and crisp on the outside, then draping it in a velvety lemon butter sauce. The result is a restaurant-quality dish made easily at home.

🧂 Ingredients

For the Cod:

• 4 cod fillets (about 5–6 oz each), skinless and boneless
• Salt and black pepper to taste
• ½ cup all-purpose flour (for dredging)
• 2 tbsp olive oil
• 1 tbsp unsalted butter

For the Lemon Butter Sauce:

• 3 tbsp unsalted butter (divided)
• 2 garlic cloves, finely minced
• Juice of 1 lemon (about 2 tbsp)
• Zest of ½ lemon
• ¼ cup dry white wine or fish stock
• 1 tbsp fresh parsley, chopped (optional)
• Salt and pepper to taste

🔪 Step-by-Step Method

Step 1: Prepare the Cod

1. Pat dry the fillets using paper towels. Removing excess moisture ensures better browning and crispiness.
2. Season both sides of the cod generously with salt and pepper.
3. Lightly dredge the fillets in flour, shaking off the excess. This gives a light crust that will soak up the lemon butter sauce beautifully.

Step 2: Pan-Fry the Cod

1. Heat a large non-stick or stainless steel skillet over medium-high heat.
2. Add 2 tablespoons of olive oil and 1 tablespoon of butter.
3. Once the butter is foaming, gently place the cod fillets into the pan, presentation side down (the smoother side).
4. Cook for 3–4 minutes without moving them. This allows a golden crust to form.
5. Carefully flip the fillets using a fish spatula or tongs.
6. Cook for another 2–3 minutes until the fish flakes easily and is opaque all the way through.
7. Remove the cod from the pan and place it on a warm plate. Tent loosely with foil to keep warm.

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