Hearty Sausage and Vegetable Casserole Recipe

 

Instructions:

Step 1: Prepare the Cabbage Base

  1. Preheat your oven to 375°F (190°C).
  2. Take your medium head of cabbage and slice it into thick rounds, as shown in the image. These slices will serve as the base of your casserole.
  3. Arrange the cabbage rounds in a greased baking dish (9×13 inches). Set aside.

Step 2: Cook the Sausage

  1. In a large skillet, heat olive oil or butter over medium heat.
  2. Add chopped onion and garlic to the skillet, and sauté until soft and fragrant, about 3-4 minutes.
  3. Add your sausage to the skillet. If you’re using ground sausage, break it up with a spatula as it cooks. For sliced sausage, cook until browned.
  4. Season with salt, pepper, smoked paprika, and red pepper flakes (if using). Cook until the sausage is fully browned, about 8-10 minutes. Remove from heat and set aside.

Step 3: Layering the Casserole

  1. In a bowl, whisk together the eggs. Season with a pinch of salt and pepper.
  2. Pour the whisked eggs evenly over the cabbage slices in the baking dish.
  3. Add the cooked sausage mixture on top of the cabbage and eggs, distributing it evenly.
  4. Sprinkle the drained diced tomatoes over the sausage layer, spreading them across the top.
  5. Finally, top everything with shredded cheese.

Step 4: Bake the Casserole

  1. Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.
  2. After 30 minutes, remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden brown.
  3. Check the cabbage by inserting a fork into the center; it should be tender but not mushy.

Step 5: Serve and Enjoy

  1. Once baked, allow the casserole to cool for a few minutes before serving. The layers will settle, making it easier to slice and serve.
  2. Serve warm as a hearty main dish, or pair with a side of fresh salad or crusty bread for a complete meal.

Recipe Variations:

  • Vegetarian Option: Replace the sausage with plant-based alternatives or add more vegetables like mushrooms, bell peppers, or zucchini.
  • Cheese Swap: Experiment with different cheeses such as Gruyère, Parmesan, or even a spicy Pepper Jack for added flavor.
  • Spicy Twist: If you love heat, feel free to add jalapeños or hot sauce to the sausage mixture for an extra kick.

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