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Crispy Roasted Cauliflower: A Perfectly Golden and Flavorful Side Dish
Cauliflower is often underrated, but when roasted to golden perfection, it transforms into a crispy, flavorful dish that can win over even the most skeptical eaters. Crispy roasted cauliflower is not only healthy but also versatile—it can serve as a side, a snack, or even a main for a plant-based meal. Here’s how to master this delightful recipe at home.
Ingredients You’ll Need
- 1 large head of cauliflower
- 3 tablespoons olive oil (or avocado oil for a higher smoke point)
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika (or regular paprika)
- ½ teaspoon ground black pepper
- ½ teaspoon salt (adjust to taste)
- Optional: ¼ teaspoon chili flakes for a hint of heat
- Fresh parsley or cilantro for garnish
- Optional: grated Parmesan or nutritional yeast for added flavor
Step-by-Step Method
1. Preheat the Oven
Start by preheating your oven to 220°C (425°F). A hot oven is key to achieving that golden, crispy exterior.
2. Prepare the Cauliflower
- Remove the outer leaves of the cauliflower.
- Cut the cauliflower into bite-sized florets, ensuring pieces are roughly the same size for even cooking.
- Pat the florets dry using a kitchen towel—moisture prevents crispiness.
3. Season the Florets
- Place the cauliflower florets in a large mixing bowl.
- Drizzle olive oil over the florets.
- Sprinkle in garlic powder, smoked paprika, salt, pepper, and chili flakes if using.
- Toss well with your hands or a spoon to coat each piece evenly. Make sure each floret is lightly but thoroughly coated with oil and seasonings.
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