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Easy Stuffed Pepper Casserole: A Comforting Twist on a Classic
Stuffed peppers are a timeless comfort dish, beloved for their vibrant colors, hearty fillings, and wholesome flavors. But traditional stuffed peppers can be time-consuming to prepare, requiring hollowing out each pepper and carefully filling them. Enter the Easy Stuffed Pepper Casserole—all the delicious flavors of classic stuffed peppers, simplified into a one-dish meal that’s perfect for busy weeknights or cozy family dinners.
This casserole combines ground beef (or turkey), bell peppers, rice, tomatoes, and cheese into a layered, savory dish baked to golden perfection. The best part? You don’t have to wrestle with hollowing peppers or carefully stuffing them. Let’s dive into the method.
Ingredients You’ll Need
For this recipe, you’ll need:
- 1 lb (450g) ground beef or turkey
- 1 medium onion, diced
- 3-4 large bell peppers (any color), diced
- 3 cloves garlic, minced
- 1 can (14.5 oz / 410g) diced tomatoes
- 1 can (8 oz / 225g) tomato sauce
- 1 cup cooked rice (white, brown, or even cauliflower rice for a low-carb version)
- 1 tsp Italian seasoning
- 1/2 tsp paprika
- Salt and pepper, to taste
- 1 1/2 cups shredded mozzarella cheese
- Optional toppings: fresh parsley, grated Parmesan, or crushed red pepper flakes
Step-by-Step Method
Step 1: Preheat and Prep
Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish with cooking spray or a little olive oil. Dice your bell peppers and onions, and mince the garlic. Having everything prepped makes the cooking process smooth.
Step 2: Cook the Meat
In a large skillet over medium heat, cook the ground beef (or turkey) until browned. Break it apart with a spatula as it cooks. Once browned, drain any excess fat to keep the casserole from becoming greasy.
Step 3: Sauté the Vegetables
Add the diced onions, bell peppers, and garlic to the skillet with the meat. Cook for about 5-7 minutes, or until the vegetables are softened and fragrant. This step enhances the flavors and creates a tender base for your casserole.
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