
Here’s a detailed, unique article about Ham and Cheese Egg Muffins, with a full step-by-step method:
Ham and Cheese Egg Muffins: A Quick, Protein-Packed Breakfast
When mornings get hectic, a breakfast that’s nutritious, portable, and delicious is a game-changer. Enter Ham and Cheese Egg Muffins—bite-sized, savory, and loaded with protein. These muffins are perfect for meal prep, brunches, or a quick grab-and-go option. Here’s a detailed guide on how to make them perfectly every time.
Ingredients
For about 6–8 egg muffins, you’ll need:
- 6 large eggs
- 1/3 cup milk (any type, dairy or plant-based)
- 1 cup diced ham (cooked or smoked, your preference)
- 1 cup shredded cheese (cheddar, mozzarella, or a blend)
- 1/4 cup diced bell peppers (optional, for color and flavor)
- 1/4 cup diced onions (optional)
- Salt and pepper to taste
- Non-stick cooking spray or muffin liners
Step-by-Step Method
Step 1: Preheat and Prep
- Preheat your oven to 375°F (190°C).
- Grease a standard 6- or 12-cup muffin tin with non-stick spray or line with paper muffin cups. This ensures the muffins come out easily.
Step 2: Prepare the Egg Mixture
- In a medium bowl, whisk together the eggs and milk until fully combined and slightly frothy.
- Season with a pinch of salt and black pepper.
Tip: Whisking the eggs well adds a fluffy texture to the muffins.
Step 3: Add Mix-Ins
- Fold in the diced ham, shredded cheese, and optional vegetables like bell peppers or onions.
- Stir until everything is evenly distributed.
Pro tip: For extra flavor, you can add a pinch of paprika, garlic powder, or fresh herbs like chives or parsley.









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