Ham and Cheese Egg Muffins

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Here’s a detailed, unique article about Ham and Cheese Egg Muffins, with a full step-by-step method:


Ham and Cheese Egg Muffins: A Quick, Protein-Packed Breakfast

When mornings get hectic, a breakfast that’s nutritious, portable, and delicious is a game-changer. Enter Ham and Cheese Egg Muffins—bite-sized, savory, and loaded with protein. These muffins are perfect for meal prep, brunches, or a quick grab-and-go option. Here’s a detailed guide on how to make them perfectly every time.


Ingredients

For about 6–8 egg muffins, you’ll need:

  • 6 large eggs
  • 1/3 cup milk (any type, dairy or plant-based)
  • 1 cup diced ham (cooked or smoked, your preference)
  • 1 cup shredded cheese (cheddar, mozzarella, or a blend)
  • 1/4 cup diced bell peppers (optional, for color and flavor)
  • 1/4 cup diced onions (optional)
  • Salt and pepper to taste
  • Non-stick cooking spray or muffin liners

Step-by-Step Method

Step 1: Preheat and Prep

  • Preheat your oven to 375°F (190°C).
  • Grease a standard 6- or 12-cup muffin tin with non-stick spray or line with paper muffin cups. This ensures the muffins come out easily.

Step 2: Prepare the Egg Mixture

  • In a medium bowl, whisk together the eggs and milk until fully combined and slightly frothy.
  • Season with a pinch of salt and black pepper.

Tip: Whisking the eggs well adds a fluffy texture to the muffins.

Step 3: Add Mix-Ins

  • Fold in the diced ham, shredded cheese, and optional vegetables like bell peppers or onions.
  • Stir until everything is evenly distributed.

Pro tip: For extra flavor, you can add a pinch of paprika, garlic powder, or fresh herbs like chives or parsley.

 

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