Heaven In A bowl

Step 3: Cook or Prepare Protein

1. Grill, bake, or pan-fry your protein choice, seasoning simply with salt and pepper.
2. For vegetarian options, drain and rinse canned chickpeas or sauté tofu cubes until golden.

Step 4: Prepare the Dressing

1. In a small bowl, whisk together olive oil, lemon juice or vinegar, honey, Dijon mustard, salt, and pepper until emulsified.
2. Taste and adjust seasoning as needed.

Step 5: Assemble Your Heaven In A Bowl

1. Start with a base of cooked grains at the bottom of your bowl.
2. Add a generous handful of fresh greens on one side.
3. Arrange roasted or steamed vegetables next to the greens.
4. Place your protein choice neatly on another side.
5. Add slices of creamy avocado.
6. Sprinkle nuts or seeds on top for crunch.
7. Garnish with fresh herbs.

Step 6: Dress and Serve

1. Drizzle the prepared dressing evenly over the assembled bowl.
2. Toss gently if desired or enjoy the layers individually.
3. Serve immediately and savor each heavenly bite.

🌈 Variations and Tips

• Swap grains: Use cauliflower rice or spiralized vegetables for a low-carb option.
• Add fruit: Fresh berries or orange segments can add a refreshing sweetness.
• Spice it up: Add a dash of smoked paprika, cumin, or chili flakes to the dressing.
• Make it vegan: Use maple syrup instead of honey and tofu or beans as protein.

Final Thought

Heaven In A Bowl is more than just a meal—it’s a celebration of balance, freshness, and nourishment. It encourages mindful eating with its beautiful presentation and harmonious flavors. Customize it to your taste and dietary needs, and enjoy a bowlful of pure bliss every time.

Your journey to a healthier, tastier lifestyle starts here—one heavenly bite at a time.