Low Carb 3-Ingredient Salmon Patties

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Low Carb 3-Ingredient Salmon Patties

If you’re looking for a quick, healthy, and protein-packed meal, these Low Carb 3-Ingredient Salmon Patties are the perfect solution. Made with just three simple ingredients, these patties are crispy on the outside, tender on the inside, and full of delicious salmon flavor. Unlike traditional salmon patties that use breadcrumbs or crackers, this low-carb version relies on eggs and cheese to hold everything together, making it ideal for keto, low-carb, and gluten-free lifestyles.

Whether you’re preparing a fast weeknight dinner, meal prepping lunches, or creating a high-protein snack, these salmon patties come together in less than 20 minutes and require minimal cleanup.


Why You’ll Love This Recipe

  • Only three main ingredients
  • Ready in under 20 minutes
  • High in protein and healthy omega-3 fats
  • Naturally low in carbohydrates
  • Gluten-free and keto-friendly
  • Great for meal prep
  • Budget-friendly using canned salmon

Ingredients

  • 2 cans (5 ounces each) salmon, drained
  • 2 large eggs
  • ½ cup shredded Parmesan cheese

Optional Seasonings

Although the recipe works perfectly with only three ingredients, you can add extra flavor with:

  • Garlic powder
  • Onion powder
  • Black pepper
  • Paprika
  • Fresh parsley
  • Dill
  • Lemon zest
  • Red pepper flakes

Kitchen Equipment

  • Mixing bowl
  • Fork
  • Measuring cup
  • Large skillet
  • Spatula
  • Plate lined with paper towels

Step-by-Step Instructions

Step 1: Prepare the Salmon

Open both cans of salmon and drain away any excess liquid.

Transfer the salmon to a large mixing bowl.

Using a fork, gently flake the salmon into small pieces. Remove any large bones if desired, although the soft edible bones can be left in since they provide extra calcium and mash easily into the mixture.


Step 2: Add the Eggs

Crack the two eggs directly into the bowl with the salmon.

The eggs are the main binding ingredient that helps keep the patties together while cooking.

Mix thoroughly until the salmon and eggs are evenly combined.


Step 3: Mix in the Parmesan Cheese

Add the shredded Parmesan cheese to the salmon mixture.

Stir everything together until all ingredients are fully incorporated.

The cheese adds flavor while also helping create a crispy golden crust during cooking.

The mixture should be moist but firm enough to shape. If it feels too wet, let it rest for about 5 minutes so the cheese absorbs some moisture.


 

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