Put raw banana slices in a slow cooker with these 4 ingredients. You’ll never look back.

Put Raw Banana Slices in a Slow Cooker with These 4 Ingredients — You’ll Never Look Back

Bananas are often thought of as a quick snack or smoothie ingredient, but did you know that raw banana slices can be transformed into a rich, nourishing dish with the help of a slow cooker and just a few simple ingredients? This slow-cooked banana recipe is not only comforting and naturally sweet but also packed with nutrients. Once you try this method, you’ll never look at bananas the same way again!

Here’s how to make this soothing slow-cooker banana delight, step by step.

🟡 Ingredients You’ll Need

2 large raw bananas (green or slightly ripe — not overripe)
1 tablespoon honey (or maple syrup for a vegan version)
½ teaspoon ground cinnamon
1 teaspoon vanilla extract
½ cup unsweetened coconut milk (or almond milk)

💡 Optional add-ins: A pinch of nutmeg, a sprinkle of chopped nuts (like walnuts or pecans), or a few raisins or dates for extra depth.

🟢 Health Benefits of the Ingredients

Raw bananas are high in resistant starch, which supports digestion and helps regulate blood sugar.
Cinnamon is anti-inflammatory and supports metabolism.
Honey offers antioxidants and a gentle natural sweetness.
Vanilla enhances aroma and adds a soothing, rich taste.
Coconut milk brings creaminess and healthy fats for energy and absorption of nutrients.

🔵 Step-by-Step Instructions

🔹 Step 1: Prepare the Bananas

Peel the raw bananas and slice them into medium-thick rounds — around ½ inch thick.
Avoid overly thin slices, as they may become mushy during slow cooking.

🔹 Step 2: Add Ingredients to the Slow Cooker

Place the banana slices at the bottom of the slow cooker.
Drizzle the honey evenly over the bananas.
Sprinkle the cinnamon on top.
Pour in the vanilla extract and coconut milk, ensuring everything is gently coated.