The “Stir-Fried Broccoli and Carrots with Chicken” is a classic and nutritious dish that combines tender chicken, vibrant broccoli, and sweet carrots in a savory stir-fry sauce. Perfect for busy weeknights, this recipe comes together in less than 30 minutes and delivers a delicious meal packed with protein and fresh vegetables.
Whether you’re a seasoned cook or a beginner in the kitchen, this stir-fry is a breeze to prepare. It’s versatile, healthy, and can be easily adapted to suit your taste preferences. Serve it over rice, noodles, or enjoy it on its own for a light yet satisfying meal.
Why You’ll Love the Stir-Fried Broccoli and Carrots with Chicken
- Quick and Easy: This dish is ready in no time, making it an ideal choice for a fast and flavorful weeknight dinner.
- Healthy and Nutritious: Packed with lean protein and fresh vegetables, this recipe is both nutritious and delicious.
- Customizable: You can easily swap the vegetables or adjust the seasonings to suit your taste.
- Kid-Friendly: The combination of colorful veggies and tender chicken is appealing to kids, making it a great way to sneak in some extra vegetables.]
INGREDIENTS:
- 1 lb (450g) boneless, skinless chicken breast, thinly sliced
- 2 cups broccoli florets
- 2 medium carrots, thinly sliced
- 2 tablespoons vegetable oil (divided)
- 3 garlic cloves, minced
- 1 tablespoon fresh ginger, minced (optional for added flavor)
- 3 tablespoons soy sauce (or low-sodium soy sauce)
- 2 tablespoons oyster sauce
- 1 tablespoon honey or brown sugar
- 1 tablespoon rice vinegar (optional for tanginess)
- 1 teaspoon cornstarch mixed with 2 tablespoons water (for thickening)
- Salt and pepper to taste
- Sesame seeds and sliced green onions for garnish (optional)
INSTRUCTIONS:
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