Stir-Fried Broccoli and Carrots with Chicken: A Quick and Healthy Dinner

 

The “Stir-Fried Broccoli and Carrots with Chicken” is a classic and nutritious dish that combines tender chicken, vibrant broccoli, and sweet carrots in a savory stir-fry sauce. Perfect for busy weeknights, this recipe comes together in less than 30 minutes and delivers a delicious meal packed with protein and fresh vegetables.

Whether you’re a seasoned cook or a beginner in the kitchen, this stir-fry is a breeze to prepare. It’s versatile, healthy, and can be easily adapted to suit your taste preferences. Serve it over rice, noodles, or enjoy it on its own for a light yet satisfying meal.

Why You’ll Love the Stir-Fried Broccoli and Carrots with Chicken

  1. Quick and Easy: This dish is ready in no time, making it an ideal choice for a fast and flavorful weeknight dinner.
  2. Healthy and Nutritious: Packed with lean protein and fresh vegetables, this recipe is both nutritious and delicious.
  3. Customizable: You can easily swap the vegetables or adjust the seasonings to suit your taste.
  4. Kid-Friendly: The combination of colorful veggies and tender chicken is appealing to kids, making it a great way to sneak in some extra vegetables.]

INGREDIENTS: 

  • 1 lb (450g) boneless, skinless chicken breast, thinly sliced
  • 2 cups broccoli florets
  • 2 medium carrots, thinly sliced
  • 2 tablespoons vegetable oil (divided)
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, minced (optional for added flavor)
  • 3 tablespoons soy sauce (or low-sodium soy sauce)
  • 2 tablespoons oyster sauce
  • 1 tablespoon honey or brown sugar
  • 1 tablespoon rice vinegar (optional for tanginess)
  • 1 teaspoon cornstarch mixed with 2 tablespoons water (for thickening)
  • Salt and pepper to taste
  • Sesame seeds and sliced green onions for garnish (optional)

INSTRUCTIONS:

Please Head On keep on Reading (>) for the instructions:

Show Comments

No Responses Yet

Leave a Reply