Step-by-Step: 3 Clove Remedies You Can Make at Home
1. Clove Tea for Digestion & Calm
This tea is like a warm hug for your insides.
Instructions:
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Boil 2 cups of water.
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Add 4–5 whole cloves and simmer for 10 minutes.
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Strain and sweeten with honey if desired.
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Sip slowly—especially helpful after meals or before bed.
2. Clove Steam for Sinus Relief & Skin Glow
Instructions:
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Boil a pot of water.
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Remove from heat, and add a handful of cloves.
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Drape a towel over your head and lean over the pot.
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Inhale deeply for 5–10 minutes.
⚠️ Keep your face at a safe distance to avoid burns!
3. Homemade Clove Tincture for Oral Pain
Instructions:
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Fill a small jar with whole cloves.
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Cover with 70% alcohol.
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Store in a cool, dark place for 2–3 weeks, shaking occasionally.
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Strain and apply a few drops (shaken well) to a cotton swab for tooth pain.
What to Pair with These Remedies
Looking for complementary wellness? Pair clove tea with:
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Chamomile tea for extra calm
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Probiotic-rich foods like yogurt for gut support
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Turmeric milk at night for anti-inflammatory boost
Tips for Success
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Don’t overdo it. A little clove goes a long way—too much can irritate the stomach.
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Use high-quality cloves. Organic and whole are best for potency.
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Store in a dark, airtight container to preserve freshness.
Storage Tips
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Keep dried cloves in a cool, dark pantry for up to 12 months.
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Store homemade tincture in the fridge for long-lasting freshness.
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Clove tea should be consumed within 24 hours, or kept in the fridge.
General Information
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Safe daily dose: Up to 2 grams of clove powder or 2–3 cups of clove tea.
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Caution: May interact with blood thinners—always consult your doctor if on medication.
Frequently Asked Questions
Q: Can I use ground cloves instead of whole?
Yes, but whole cloves are preferred for remedies like tea and tincture because they’re less processed and retain more oils.
Q: Is clove oil safe to ingest?
Clove oil is very potent. Only use food-grade oil and in very small amounts. It’s safest when used externally or diluted in remedies.
Q: Can children use these remedies?
Mild clove tea can be given to children over 2 years, but avoid tinctures or concentrated clove oil. Always check with your pediatrician.
Final Thoughts
Nature gave us cloves as more than just a spice—they’re a soothing balm, a digestive ally, and a home remedy hero. I hope you feel inspired to turn to your spice rack the next time your stomach’s upset or your head feels foggy. Simple, powerful, and affordable—cloves are a timeless gift in your wellness toolkit.
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