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Chicken & Veggie Stir-Fry: A Colorful, Nutritious Meal in Minutes
When you’re craving something flavorful, quick, and wholesome, nothing beats a classic Chicken & Veggie Stir-Fry. This dish combines tender chicken pieces with crisp, colorful vegetables, all tossed in a savory sauce that’s both comforting and refreshing. The beauty of stir-fry is its versatility—you can adapt it to your favorite vegetables and adjust the sauce to suit your taste. Let’s dive into how you can prepare this vibrant meal step by step.
Ingredients You’ll Need
For the chicken:
- 2 boneless, skinless chicken breasts (thinly sliced)
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
For the vegetables:
- 1 cup broccoli florets
- 1 red bell pepper, sliced
- 1 medium carrot, julienned
- 1 small zucchini, sliced into half-moons
- 1 cup snap peas
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
For the sauce:
- 3 tablespoons soy sauce
- 2 tablespoons oyster sauce (optional, for richness)
- 1 tablespoon hoisin sauce or honey (for a touch of sweetness)
- 1 tablespoon rice vinegar (or lemon juice)
- ½ cup chicken broth (or water)
- 1 teaspoon cornstarch (to thicken)
Optional garnish:
- Toasted sesame seeds
- Chopped green onions
Step-by-Step Method
Step 1: Prepare the Chicken
Start by slicing the chicken breasts into thin, bite-sized strips. In a small bowl, toss them with soy sauce and cornstarch. This quick marinade not only seasons the meat but also helps it stay tender and gives a silky coating when stir-fried. Let it rest for about 10 minutes while you prep the vegetables.
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