Here’s a detailed and unique article on Baked Cottage Cheese Eggs, covering everything from ingredients to a step-by-step guide on how to prepare them.
Baked Cottage Cheese Eggs: A Nutritious & Delicious Breakfast Recipe
If you’re looking for a protein-packed, creamy, and flavorful breakfast dish, Baked Cottage Cheese Eggs is the perfect choice. This dish combines the rich texture of cottage cheese with the fluffiness of baked eggs, creating a satisfying meal that’s both healthy and easy to prepare. Whether you’re on a high-protein diet or simply looking for a quick morning meal, this recipe will surely become a favorite.
Why Choose Baked Cottage Cheese Eggs?
- High in Protein: Cottage cheese and eggs are both excellent sources of protein, making this dish perfect for muscle growth and energy.
- Low in Carbs: Ideal for keto and low-carb diets.
- Creamy & Fluffy Texture: The combination of baked eggs and cheese results in a soft, melt-in-your-mouth dish.
- Versatile: You can customize it with vegetables, herbs, and spices to suit your taste.
Ingredients (Serves 2)
To make this delicious dish, you’ll need the following:
- 4 large eggs
- ½ cup (120g) cottage cheese (full-fat or low-fat)
- ¼ cup (60ml) milk (or heavy cream for a richer taste)
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon garlic powder (optional)
- ¼ teaspoon paprika (optional, for extra flavor)
- ½ cup shredded cheese (cheddar, mozzarella, or parmesan)
- 1 tablespoon chopped chives or parsley (for garnish)
- 1 teaspoon butter or olive oil (for greasing the baking dish)
Step-by-Step Instructions
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). This ensures that the eggs cook evenly and achieve a perfect consistency.
Step 2: Prepare the Egg Mixture
- In a medium-sized bowl, crack the 4 eggs and whisk them until smooth.
- Add the cottage cheese, milk (or cream), salt, black pepper, garlic powder, and paprika.
- Whisk everything together until well combined. The mixture should look slightly creamy due to the cottage cheese.
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