Cabbage Soup

Step 4: Add Liquids and Cabbage

Pour in the vegetable broth and diced tomatoes (with their juice). Stir to combine. Add the chopped cabbage to the pot. If the pot seems crowded, don’t worry – the cabbage will wilt and shrink as it cooks.

  • Optional: If you’re including green beans, mushrooms, or zucchini, add them at this stage.

Step 5: Simmer the Soup

Bring the mixture to a boil over high heat. Once boiling, reduce the heat to low and let the soup simmer uncovered for 25–30 minutes, stirring occasionally. The cabbage should become tender but not mushy, and the flavors will meld beautifully.


Step 6: Adjust Seasonings

Taste the soup and adjust the seasonings. Add salt and pepper to taste. If you prefer a bit of heat, add a dash of hot sauce or a pinch of red pepper flakes.


Step 7: Serve and Garnish

Once the soup is done, remove the bay leaf. Ladle the hot soup into bowls and garnish with fresh parsley or dill for a pop of color and freshness. Serve with a slice of crusty bread or a side of rice for a more filling meal.


Tips for Customizing Your Cabbage Soup

  1. Make it a Meal: Add protein like shredded chicken, cooked ground turkey, or a can of beans (like kidney, cannellini, or chickpeas) to make the soup more filling.
  2. Spice it Up: Add a teaspoon of curry powder, a pinch of cayenne, or a squeeze of lemon juice to brighten up the flavors.
  3. Use Different Cabbage: Swap green cabbage for savoy or red cabbage for a different flavor and visual appeal.

Storage and Reheating

Cabbage soup stores beautifully and often tastes even better the next day as the flavors meld together.

  • Refrigerate: Store leftovers in an airtight container in the fridge for up to 4 days.
  • Freeze: This soup freezes well. Portion it into freezer-safe containers and freeze for up to 3 months.
  • Reheat: Warm the soup on the stove over medium heat or microwave it in individual portions.

Health Benefits of Cabbage Soup

Cabbage soup is not only delicious but also incredibly nutritious:

  1. Low in Calories: Perfect for those on a weight-loss journey or looking for a light meal.
  2. Rich in Fiber: Promotes healthy digestion and keeps you feeling full.
  3. Packed with Vitamins: Cabbage is an excellent source of vitamins C and K, and the variety of vegetables provides a wide range of nutrients.

Conclusion

Making cabbage soup is a simple yet rewarding culinary experience. Whether you’re whipping it up as part of a detox plan or just craving a bowl of comfort, this versatile soup can be adapted to fit your needs. Enjoy it fresh, store it for later, and relish the nourishing goodness of this timeless recipe!

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