Peppers, Onions, and Sausage

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Peppers, Onions, and Sausage: A Classic Flavorful Dish

Peppers, onions, and sausage is a timeless combination that delivers bold flavors with minimal effort. This dish is versatile—it can be served over pasta, rice, in sandwiches, or simply as a hearty meal on its own. The sweetness of the peppers, the savory bite of the sausage, and the slight crunch of caramelized onions create a symphony of tastes that is irresistible.

Here’s how to make this classic dish step by step.


Ingredients

  • 1 lb (450g) Italian sausage (sweet or spicy, based on preference)
  • 2 large bell peppers (red, green, or yellow), sliced into strips
  • 1 large onion, thinly sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • ½ teaspoon salt (adjust to taste)
  • ½ teaspoon black pepper
  • ½ teaspoon red pepper flakes (optional for heat)
  • 1 teaspoon Italian seasoning (optional)

Step-by-Step Method

Step 1: Prepare the Ingredients

Wash the bell peppers and remove their seeds and stems. Slice them into long, thin strips. Peel the onion and slice it into thin half-moons. Mince the garlic finely. Slice the sausage into ½-inch rounds or leave whole for a more rustic feel—it will cook in the skillet later.

Step 2: Cook the Sausage

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the sausage slices or links. Cook until the sausage is browned on all sides, about 5–7 minutes. If you’re using whole links, make sure they are cooked through by cutting one in half to check the center. Once cooked, remove the sausage from the skillet and set aside.

Step 3: Sauté the Vegetables

In the same skillet, add the remaining tablespoon of olive oil. Add the sliced onions first, cooking for about 3 minutes until they start to soften. Then add the sliced peppers and continue cooking for another 5–7 minutes, stirring occasionally. The vegetables should be tender but still slightly crisp.

 

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